Divorce Survival Workbook
About
Take your journey of healing to the next level with The Divorce Survival Workbook! This engaging companion to the Divorce Survival Journal and our uproarious Divorce-The One Where Sh!t Hits The Fan: A Humorous Guide for Women on Surviving, Thriving, and Laughing Through Divorce is brimming with entertaining activities designed to empower you through the ups and downs of divorce.
Inside, you’ll discover:
- Interactive Exercises: Dive into creative activities that promote self-discovery and emotional processing. From vision boards and gratitude lists to friends maintenance and detox, each exercise encourages you to envision your future with positivity and hope.
- Reflection Prompts: Thought-provoking questions guide you through your feelings and the stages of grief, helping you to gain clarity and perspective as you navigate this transformative time. Doodle your daily feelings on the "Emotions Check-In Calendar".
- Goal-Setting Worksheets: Create actionable plans for your personal growth. Use the "Self-Care Menu Planner" to make sure you take care of yourself during this time of healing. Track short-term and long-term goals that align with your newfound identity, and track your progress along the way.
- Fun Challenges: Embrace lighthearted tasks that inspire laughter and joy! Whether it's a “Dear Ex Letter”, "Divorce-Themed Mad Libs", or “Divorce Don'ts Bingo,” these activities will help you rediscover what brings you happiness.
- Supportive Tips and Strategies: Learn practical strategies for coping with change, establishing a budget, building resilience, and fostering a positive mindset. This workbook is filled with expert advice tailored to help you thrive after divorce.
The Divorce Survival Workbook is your trusty sidekick for healing, growth, and plenty of giggles. Packed with activities, reflections, and a sprinkle of humor, this workbook will empower you to embrace your new chapter with confidence and creativity. So grab a pen, unleash your inner comedian, and let’s turn this chapter of your life into the best story yet—complete with punchlines and plot twists! Say goodbye to the past and hello to a vibrant future—let's get started!